Mental Health & Emotional Wellness


Pathways to Holistic Healing & Wellness

By Cindy Bubla

I am a licensed clinical social worker with over 17 years of experience supporting individuals, couples, and families. My approach is holistic and trauma-informed, integrating Internal Family Systems (IFS), Emotional Freedom Techniques (EFT tapping), and somatic practices to support deep, lasting healing. I help clients understand patterns, regulate their nervous system, and release stored stress and emotional blocks.

In addition to psychotherapy, I am the founder of a wellness center that offers integrative services including somatic healing, Reiki, hypnosis, massage therapy, and yoga-based breathwork. We collaborate with a network of skilled providers to support the mind-body connection and offer clients a comprehensive, whole-person approach to healing, growth, and well-being.


Sacred Attention

By Julia Millar

I am a Psychospiritual Counselor and offer individual sessions as well as process groups and monthly Ritual Therapy Groups around the Wheel of the Year as a Spiritual Psychology.


Relationship Coaching

By Kiri Jimerson

Kiri Jimerson is a Relationship Guide for Moms, blending nervous system regulation, emotional healing, and energetic practices to help women move from resentment, overwhelm, and emotional disconnection into clarity, steadiness, and deeper connection in their relationships.

With more than 15 years of experience as a Licensed Marriage and Family Therapist, Kiri integrates relationship insight, movement-based practices, emotional healing tools, and mind-body approaches to help moms break free from painful relationship patterns and reconnect with themselves.

At the heart of her work is a deep belief: when we heal the emotional pain we carry, we transform the way we love, relate, and show up for ourselves and our families. If you are a mom who feels disconnected, overwhelmed, or stuck in your relationship, sign up for supportive tools and resources for navigating relationships stress in Kiri’s newsletter by clicking on the linktree link below.

Kiri works with moms privately and through her signature group program, The Unstuck Method, a transformational program for moms who feel alone, resentful, or emotionally exhausted in their relationship and want clarity about what comes next.

Schedule a free 1-1 appointment with Kiri, so that you feel supported in your steps toward your relationship goals.


Holistic Synergy

By Jeanette Cormier

QHHT, or Quantum Healing Hypnosis Technique, is a hypnosis-based spiritual exploration method developed by the late Dolores Cannon. In a session, you’re guided into a deeply relaxed state similar to meditation to explore experiences, memories, or imagery that may offer insight into patterns, emotions, relationships, fears, or questions about your life, and to connect with your Higher Self for personal guidance and possible physical, mental, and/or emotional healing.

All sessions are in person.


Carolina Counseling Wellness Associates

By Alexis Wells

I take a holistic approach to mental healthcare. You are so much more than a diagnosis. I treat older teens and adults between 15-45.


SurThrive Tribe

By Dr. Alana Sharps

SurThrive Tribe is an educational and supportive community for women navigating life after divorce and stepping into an unfamiliar yet powerful season of life. Through its signature program, Celebrating Life After Them, it creates a nurturing space where women rediscover who they are and learn to move forward unburdened by a past that no longer defines them.


Overflow Mental Wellness & Counseling

By Shamieka Spencer

Overflow Mental Wellness and Counseling PLLC provides compassionate, person-centered therapy for adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship concerns, and burnout.

* In-person in Wake Forest, NC & virtual throughout North Carolina

* Individual therapy, groups & wellness workshops


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