Health & Life Coaching


InAlign Wellness

By Ina Cannon

Hi, I'm Ina, the founder of InAlign Wellness. As a U.S. Army veteran, I learned that discipline isn't about being perfect, it's about showing up and staying consistent, especially when motivation runs out.

I bring that same military discipline and structure to my coaching, helping everyday people build sustainable nutrition and fitness habits so they can be strong, healthy, and capable, fit for life. I work virtually with clients all across the country.

Certified Health & Wellness Coach

Certified Personal Trainer

Master's Degree in Exercise Science & Nutrition

U.S. Army Veteran


The R.E.A.L Wellness

By Jessica Moyer

Jessica Moyer is a wellness coach, author, and speaker who helps individuals build sustainable health through personalized fitness, nutrition, and hormone-focused coaching. Through her R.E.A.L. Wellness approach, she integrates movement, mindset, and lifestyle strategies to support energy, resilience, and long-term well-being. She is also a certified grief movement coach, helping others heal and reconnect with their bodies through life’s most challenging seasons


Arthur Wellness

By Hanica Arthur

Hi, I’m Hanica Arthur, founder of Arthur Wellness and a Certified Holistic Health & Life Coach. I help women reconnect with themselves beyond the roles they carry, with a focus on identity after motherhood, burnout and overstimulation, confidence and self-worth, nervous system support, and creating realistic lifestyle changes that support whole-person wellness. Through personalized 1:1 coaching, I offer 3- and 6-month coaching programs as well as focused wellness intensives for women who need support in a specific area. But Arthur Wellness is about more than coaching, it’s also about community. I’m the founder of the Raleigh Holistic Wellness Directory and host local wellness events and educational experiences that connect women with trusted practitioners, resources, and one another. At the heart of everything I do is a simple belief: when we nourish the woman, we create healthier mothers, families, and communities.


Tru to Self

By Carol Reece

Remission is possible. A truly holistic pathway to uncovering healing opportunities and breaking free from blood sugar dysregulation & Type 2 Diabetes.

Blood Sugar Regulation - Type 2 Diabetes - Pre-Diabetes - Insulin Resistance


Relationship Coaching

By Kiri Jimerson

Kiri Jimerson is a Relationship Guide for Moms, blending nervous system regulation, emotional healing, and energetic practices to help women move from resentment, overwhelm, and emotional disconnection into clarity, steadiness, and deeper connection in their relationships.

With more than 15 years of experience as a Licensed Marriage and Family Therapist, Kiri integrates relationship insight, movement-based practices, emotional healing tools, and mind-body approaches to help moms break free from painful relationship patterns and reconnect with themselves.

At the heart of her work is a deep belief: when we heal the emotional pain we carry, we transform the way we love, relate, and show up for ourselves and our families. If you are a mom who feels disconnected, overwhelmed, or stuck in your relationship, sign up for supportive tools and resources for navigating relationships stress in Kiri’s newsletter by clicking on the linktree link below.

https://linktr.ee/KiriJimerson

Kiri works with moms privately and through her signature group program, The Unstuck Method, a transformational program for moms who feel alone, resentful, or emotionally exhausted in their relationship and want clarity about what comes next.

Schedule a free 1-1 appointment with Kiri, so that you feel supported in your steps toward your relationship goals.


Holistic Restoration

By Crissy Keye Rollins

Holistic Restoration offers holistic healing and education for you to connect more deeply with yourself, your gifts, and how to support yourself with your gifts as a service to others, with a focus on integration and embodiment. Individual and group healing sessions available, utilizing therapeutic massage, reiki energy healing and balancing, sound healing with tuning forks, singing bowls, and nature sounds, plus vibrational medicine of Northern Thailand tok sen. Workshops, immersions, and pop-up classes focus on body/mind/spirit balancing, everyday energetics, mindset for success/receiving, empathic healing and reiki certification, and more.


Great Days by Sarah

By Sarah Parise

You already make a thousand decisions a day for everyone else. What's for dinner, who needs to be where, where the other shoe went. By the time you get to your own health, you've got nothing left to decide with. That's where I come in. I'm Sarah, a Raleigh mom and wellness coach with over 20 years in fitness and nutrition, and I take the guesswork off your plate. You get short workouts that fit your day, simple food choices the whole family will eat, and small recharge moments built into the routine you already have. No more figuring it out yourself. No more starting over Monday.

It all runs on the 2% Method: about 28 minutes a day, small enough to stick with even on your busiest weeks. Because you deserve more great days!


Clairvoyant Compass Massage & Wellness

By Sharon Foster

Sharon Forster is a true spiritual gem; she serves with a genuine heart and is filled with passion. She comes from a family lineage of true spiritual pioneers, from the church all the way down to the heritage of her father’s native Jamaica. Her mission is to serve in love and teach forgiveness, as she believes unconditional true love dissolves all dis-harmony! The services that Sharon offers are a unique blend of her intuitive abilities and skills that she has acquired over her lifetime here on earth.

Sharon is a native New Yorker, but is currently based in the Raleigh, North Carolina area. She offers classes and group events; and is happy to service your group or individual needs. She formerly worked in the education and special needs community for over 17 years; all the while she was pursuing her spiritual journey and helping others on their spiritual path.

Sharon is a Holistic Health Practitioner, Licensed Massage Therapist, Energy Healer, Spiritual Counselor, Reiki Master and Clairvoyant. She offers an array of healing modalities, based on your specific needs such as: Guided Meditations, Structured Prayers, Medical Intuition, Life Coaching and Mediumship.

Sharon is ever evolving, shifting, and always learning. To meet Sharon is like conversing with your sister, best friend, mother or confidant. She offers you a gentle, yet sweet, version of what it’s like to live on purpose, and truly follow your dreams.

During a spiritual counseling session with Sharon, she will impart all the information spirit relays to her to help you on your life’s path and that is of your highest good. She will leave you with plenty to think about and to talk about with your friends and family. You will walk away enlightened and encouraged.

She has also been into learning and educating about health and fitness. Through her own health challenges, she began to seek out holistic health practitioners, and functional health doctors to assist on her health journey. Sharon developed a passion to not only focus on holistic health for her and her family, but her clientele as well.

She studied under a master herbalist and through much study of her own as well to implement changes to diet, lifestyle and nutrition. By studying anatomy in massage school it really connected the dots even more to body awareness, wellness and stability on all levels. It is a passion of hers to teach people the importance of mental, emotional, spiritual and physical balance. This represents wholeness, these things come full circle, and if one thing is off balance we tend to feel out of sync.

​Sharon has been a practicing massage therapist since 2018. She became interested in doing bodywork through the inspiration of a good friend. She now understands more fully how people hold and store emotions in their body mentally and physically. This has been a great addition to the spiritual gifts that she already possesses. Sharon’s style of massage is a blend of numerous modalities that intersect the physical and somatic aspects of our lives.

After learning the basics of Swedish and Deep Tissue massage she has continued her education in Cranio-Sacral Therapy, Lymphatic Drainage, Vacuum Therapy, Prenatal, Myofascial Release, Aroma Therapy and Thai Table Massage. Sharon focuses on accessing the whole body to develop a treatment plan to suit your individual needs. Sharon, is constantly taking continuing education classes to enhance her skills and offer a wide range of services to give you an amazing massage experience. You will leave feeling relaxed, refreshed and rejuvenated.


Dare to Be Me Coaching

By Nina Della Vecchina

Caregivers, leaders and entrepreneurs: you’re great at carrying it all (maybe a little too great). If you’re feeling overwhelmed, depleted or stuck, whether from burnout, grief, transition or a nagging “what now?”, Dare to Be Me Coaching & Reiki is your space to shift. I’m Nina, a spiritual life coach and Reiki Master. Through 1:1 coaching and energy work, you are supported to identify and release what’s weighing you down, reconnect with your true self and intuition and reclaim your energy. The intentions are you’ll find more ease, greater clarity and learn ways to put yourself first that feel aligned for you. We start with a free discovery call.


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